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Males
| Runner | Time | Year ran |
| 1 | KEITH HILEY | 26.18 | 1991 |
| 2 | MICK LIGEMA | 26.47 | 1991 |
| 3 | ED SMITH | 27.12 | 1991 |
| 4 | MARK LAMONBY | 27.31 | 2019 |
| 5 | STACEY MORGAN | 27.4 | 2011 |
| 6 | MIKE BLENKINSOP (V.40) | 27.44 | 1989 |
| 7 | PETER TYLER (V.45) | 28.29 | 1991 |
| 8 | IAN COOPER (V.45) | 28.39 | 1997 |
| 9 | SCOTT JONES (U17) | 28.46 | 2019 |
| 10 | GARETH LEEK | 28.56 | 2019 |
| 11 | COLIN GRIFFITHS | 28.51 | 1992 |
| 12 | MARK THOMAS (V.40) | 29.01 | 2018 |
| 13 | DAVE MOSS | 29.07 | 2003 |
| 14 | SIMON NORWOOD | 29.08 | 2008 |
| 15 | DAVE ROUSE JNR. | 29.11 | 2005 |
| 16 | TOM DAVIES (V.45) | 29.23 | 1994 |
| 17 | SAM MAYGLOTHLING | 29.31 | 2015/2016 |
| 18 | ANDREW DAVIES (J.M.) | 29.43 | 2013 |
| 19 | DAN BARNETT | 30.14 | 2009 |
| 20 | TOBY AUSTIN (J.M.) | 30.17 | 2015 |
| | | |
| V.50 | IAN COOPER | 30.23 | 1999 |
| V.55 | IAN COOPER | 32.13 | 2005 |
| V.60 | GUY WHITMARSH | 33.31 | 2004 |
| V.65 | GARY GUNNER | 34.54 | 2011 |
| V.70 | IAN PRICE | 37.2 | 2019 |
| V.75 | BRYAN MARKHAM | 49.25 | 2018 |
Females
| Runner | Time | Year |
| 1 | SUE CONNOP | 31.14 | 1991 |
| 2 | SUZANNE TURVEY | 31.46 | 2014 |
| 3 | GEMMA MALLETT | 31.48 | 2016 |
| 4 | JOY MILES | 32.47 | 1993 |
| 5 | SUE DAVIES (V.45) | 33.18 | 2010 |
| 6 | JANET TYLER (V.40) | 33.42 | 1989 |
| 7 | ALISON COOKE (V.40) | 33.45 | 2002 |
| 8 | TRACY LANGDOWN | 34.15 | 1994 |
| 9 | KELLY BOWEN | 34.56 | 2018 |
| 10 | HANNAH FLETCHER | 35.24 | 2019 |
| 11 | NATALIE ROUSE (J.F.) | 35.25 | 2000 |
| 12 | STEPH MAIN (V.40) | 35.31 | 2016 |
| 13 | ROXY WOODFIELD | 35.44 | 2019 |
| 14 | IRINA DALE | 35.56 | 2013 |
| 15 | JO TILBY (V35) | 36.21 | 2019 |
| 16 | JO MARRIOTT (V.45) | 36.31 | 2016 |
| 17 | RUTH STAFFORD (V35) | 36.43 | 2013 |
| 18 | EMMA JONES (V45) | 37.00 | 2019 |
| 19 | ROBYN GORE | 37.00 | 2017 |
| 20 | SUZANNE POWELL (V55) | 37.24 | 2017 |
| | | |
| J.F. | SUZANNE TURVEY | 34.59 | 2009 |
| FV35 | SUE CONNOP | 31.58 | 1997 |
| FV40 | SUE CONNOP | 33.12 | 2002 |
| FV50 | ALISON COOKE | 34.54 | 2011 |
| FV60 | LIZ BOWERS | 38.01 | 2016 |
| FV65 | LIZ BOWERS | 39.27 | 2019 |
| J.F. | CATRIONA TYLER (J.F.) | 38.56 | 1992 |
| U.17 | IMOGEN MARRIOTT | 39.37 | 2019 |
