Midlands Cross-Country Championships – Sat Jan 28th

The Midlands counties cross country championships will be held this year (actually 2017) in Loughborough, for junior categories, and seniors (no vet categories). Entries need to be in by Jan 6th.                         11.30am          U13 Boys                    Distance 3km                         11.45am          U20 Men                     Distance 8km                         […]

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A tale of two marathons, and the cross-training involved

This summer I led treks around the Mont Blanc Circuit with Korean and American clients as part of my job, utilising my qualification as an International Mountain Leader. Putting up with stroppy clients at times, the benefits of paid hotel trips around a beautiful area with great weather far outweighed the negatives. Before and during […]

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