This was back on July 14th, a scorcher of a day weather wise, a 1500m swim in the Albert Docks followed by a 40km bike ride round the sights of Liverpool ! and finishing with a 10km run. It’s the best of Brits fighting for the last qualifying places in the world championships age group olympic distance at London on last year’s olympic course so competition would be fierce and it was. I knocked 5 mins off for a new PB in 2.08 with a 38min run but still finished 43rd out of 100 in my age group or 297th out of 1214 overall.